What It Actually Is
African mango is a fruit native to West Africa; supplements use an extract of the seed, sometimes called dika nut, distinct from the fruit's flesh.
What Research Generally Shows
Irvingia gabonensis extract has been studied in a small number of clinical trials for metabolic markers, with some showing favorable changes, though the overall body of research remains limited.
The Honest Gap
Sugar Reset's African mango amount isn't disclosed within the 200mg blend.
